WPMom's Journal, 29 Mar 14

WPMom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2014

80.4 kg Lost so far: 4 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:

631 kcal

Fat: 21.02g | Prot: 40.82g | Carbs: 72.07g. Breakfast: Apples, Tap Water. Lunch: Tap Water, Lean Minced Beef, Whole Wheat Macaroni. Snacks/Other: Fat Free Smooth Cottage Cheese, Provita. more...

2338 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WPMom's Weight History

View Complete History

WPMom's Journal, 29 Mar 14

Submit a Comment

WPMom's Weight History