|
BodyTrace
|
101.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1181 kcal
|
Fat: 71.27g | Prot: 48.94g | Carbs: 86.72g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Airborne Elderberry Gummies, HiBall Energy Sparkling Energy Water - Orange. Dinner: Cheddar Cheese , Pepperidge Farm Garlic Bread - Five Cheese , Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Jack Link's Original Beef & Cheese (34g), Blue Diamond Almonds, Wasabi & Soy Sauce, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|