|
Shark week is very unkind to our bodies and not an ideal time to be weighing
|
117.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1636 kcal
|
Fat: 79.72g | Prot: 97.16g | Carbs: 126.87g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Kiwi Fruit, Woolworths Strawberries. Lunch: Woolworths Bacon & Cheddar Frittata , Woolworths Cocoa Coconut Almond Snack Bar. Dinner: Margarine, Woolworths Garden Peas, Woolworths Lean Beef Mince, Woolworths Fat Free Feta. Snacks/Other: Woolworths Peanuts & Raisins, Woolworths Mango Strips, Biltong. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniB940's Weight History
|