|
Finally some movement again 👌🏼
|
61.4 kg
Lost so far: 16 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
560 kcal
|
Fat: 15.33g | Prot: 32.97g | Carbs: 76.37g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fry's Vegetarian No-Meat Balls, Mrs. H. S. Balls Hot Chutney, Monteverde Olive Pasta Sauce, Green Peppers , Cherry Tomatoes, Fatti's & Moni's High Fibre Spaghetti, Broccoli , Sugar Free Decaffeinated Cola Soft Drink. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyduplessis's Weight History
|