Weigh In record (no journal entry) for 27 September 2021
|
67.7 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
634 kcal
|
Fat: 29.48g | Prot: 41.96g | Carbs: 52.49g.
Lunch: Steak Sandwich on Roll. Snacks/Other: Burger King Mozzarella Sticks. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancamuller25's Weight History
|