Weigh In record (no journal entry) for 27 September 2021
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64.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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799 kcal
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Fat: 28.75g | Prot: 38.22g | Carbs: 99.70g.
Breakfast: Coffee with Milk. Lunch: Hard-Boiled Egg , Rye Bread . Dinner: Spinach (without Salt, Drained, Cooked, Boiled) , Woolworths Butternut, Woolworths Cheese Sauce , Woolworths Crumbed Hake Portions, Woolworths Mixed Vegetables. Snacks/Other: Tea with Milk, Bakers Mini Eet-Sum-Mor, Red Delicious Apples. more...
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Gaining 0.0 kg a Week
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Eyelash002's Weight History
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