Weigh In record (no journal entry) for 28 March 2014
|
86.8 kg
Lost so far: 54.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 56.16g | Prot: 84.77g | Carbs: 124.63g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Johnsonville Deli Bites Original Summer Sausage Snack, Oroweat Sandwich Thins - Minis, Kraft Light Mayo. Dinner: Meatless Spaghetti with Tomato Sauce, Archer Farms Chicken Parmesan Chicken Breast. Snacks/Other: Strawberries, Pepsi Diet Pepsi, Cadbury's Mini Eggs Milk Chocolate, Sunshine Cheez-It Reduced Fat Crackers, Tap Water. more...
|
|
2484 kcal
|
Exercise:
Treadclimber 3.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Jane Austen's Weight History
|