|
Ending the day 112 calories over. We could blame it on the higher calorie breakfast or the half glass more of wine & the 60 calorie "That's It" fruit bar. Dinner was a big salad with chicken breast on top.
I took advantage of the nice weather to rake leaves in the front yard & pull some weeds. Hubby said "You know you'll have to rake those leaves again?" Duhhh... yeah, of course I know that. Just like I'll have to blow the leaves off the driveway & deck again. Most things in the yard are repetitive tasks. Just like doing dishes, making the bed, cooking dinner...etc. I cleaned the garage door windows yesterday. Now that was a task! I started outside...moved inside...did outside again...then inside again. I also scrubbed 2 of the cushions for the chairs at the table on the back deck.
We have a busy week ahead. Tomorrow we're joining our friends/ next door neighbors at the river for afternoon cocktails. They invited our "New" neighbors that moved in across the road a few months ago to join us, too. We've only said hello in passing so this will be an opportunity to get to know them a little better.
Wed. night I have Book Club & Hubby is playing Poker with his Buds.
And Thursday is my Birthday 😁🎂🎈🎉🥂🍾
Then next week, on Friday my sisters, niece & I fly out to Dallas. We're having dinner with my Grandsons on Friday night, going to Magnolia in Waco on Saturday & having a Brunch Baby Shower for my granddaughter on Sunday. The girls are going home on Monday & I'm staying a couple days more.
Football on TV, now. Greenbay vs San Francisco....I'm rooting for GB. 🏈
|
64.6 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1910 kcal
|
Fat: 85.08g | Prot: 87.75g | Carbs: 132.65g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kroger Eggs (Large), Simple Truth Organic Sliced Quinoa Multigrain Bread, Strawberries, Blueberries, Mangos, Watermelon, Hormel Black Label Bacon Thick Slices. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Private Selection Turkey Snack Bites, Good Thins Simply Salt, Sabra Spinach & Artichoke Hummus. Dinner: Merlot Wine, Chicken Breast, Ken's Steak House Lite Northern Italian with Basil & Romano, Corn, Sargento Deli Style Sliced Havarti Cheese, ShopRite Mild Banana Pepper Rings, Great Value Chopped Walnuts, Baby Spinach, Great Value Romaine Lettuce, Safies Home Style Sweet Pickled Beets, Kroger Manzanilla Olives, Cucumber (Peeled). Snacks/Other: That's It Apples & Blueberries Mini Fruit Bar, Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate. more...
|
Losing 1.3 kg a Week
|