Weigh In record (no journal entry) for 26 September 2021
|
69.6 kg
Lost so far: 25.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1060 kcal
|
Fat: 50.51g | Prot: 68.29g | Carbs: 83.25g.
Lunch: Cabbage , Crosse & Blackwell Mayonnaise, Pronto Light Cenoura, Onions, Steak (Lean Only Eaten). Snacks/Other: Pudding, Puff Pastry (Frozen, Baked) , Butter Cake with Icing. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxana Ismail's Weight History
|