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Goal for this week is to take life day by day, hot water goals, and make myself more of a priority.
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107.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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170 kcal
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Fat: 6.00g | Prot: 18.00g | Carbs: 17.00g.
Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. more...
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Losing 0.3 kg a Week
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