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Hello everyone, How are you all? I am well. done shopping now after a cup of rosey Lee ( cup of tea ) I'll be off doing my steps. Not such a nice day. But 2 weeks I've been lucky with the weather 😌. Still good things do come to an end. Be safe and happy have a wonderful Saturday 😊. Merry Mel.
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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425 kcal
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Fat: 10.44g | Prot: 12.14g | Carbs: 67.89g.
Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola . Lunch: Kellogg's Special K Chocolate Chip Bar, Bliss White Chocolate & Lemon Whip Bar, Latte Coffee. more...
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steady weight
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 Comments
Hi, good to see you are having a good weekend, enjoy your walk.
Due to my lightheadedness, I have advised not to go for walks. Hopefully once I have seen specialist this issue will go away, well here’s hoping xx
25 Sep 21 by member: Kay Herbert
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merry mel's Weight History
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