Weigh In record (no journal entry) for 25 September 2021
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48.4 kg
Lost so far: 17.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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183 kcal
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Fat: 5.64g | Prot: 15.19g | Carbs: 17.95g.
Breakfast: Кокосовая Стружка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Свежие Новости Творог Деревенский 2%, Фермер Рис Басмати. more...
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Losing 3.5 kg a Week
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AlisaDav's Weight History
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