Weigh In record (no journal entry) for 23 September 2021
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67.0 kg
Lost so far: 12.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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418 kcal
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Fat: 14.64g | Prot: 20.21g | Carbs: 56.18g.
Breakfast: Coffee with Cream and Sugar, Cinnamon , Apples , Siggi's Plain Whole-Milk Yogurt. Lunch: Ghirardelli Bittersweet Baking Chips 60% Cacao. Snacks/Other: Coffee with Cream and Sugar. more...
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Gaining 0.8 kg a Week
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Lizzie11963's Weight History
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