Weigh In record (no journal entry) for 23 September 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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173 kcal
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Fat: 7.49g | Prot: 2.46g | Carbs: 26.44g.
Lunch: Chocolate Mousse, Bakers Zoo Biscuits. more...
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Losing 0.0 kg a Week
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