craigcasserley's Journal, 23 Sep 21

Weigh In record (no journal entry) for 23 September 2021

89.3 kg Lost so far: 17 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:

168 kcal

Fat: 1.84g | Prot: 35.52g | Carbs: 0.00g. Lunch: Fish. more...

Losing 1.4 kg a Week


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craigcasserley's Weight History