Weigh In record (no journal entry) for 23 September 2021
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58.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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726 kcal
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Fat: 46.66g | Prot: 28.47g | Carbs: 52.51g.
Breakfast: Cheddar Cheese , Hard-Boiled Egg , Brown Bread. Lunch: Spinage&Mushroom Tagliateli. Snacks/Other: Eskort Cheese Russians, Bananas . more...
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Losing 0.5 kg a Week
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Shannashine22's Weight History
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