Weigh In record (no journal entry) for 22 September 2021
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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344 kcal
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Fat: 17.14g | Prot: 16.89g | Carbs: 29.41g.
Breakfast: Кофе, Булка с Повидлом, Летний День Молоко 3,2%, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Natalya _Smirnova's Weight History
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