Weigh In record (no journal entry) for 21 September 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
938 kcal
|
Fat: 17.90g | Prot: 56.28g | Carbs: 152.52g.
Lunch: Grenade Carb Killa High Protein Bar - Caramel Chaos. Dinner: Imana Super Soya Mince Savoury Flavoured, White Rice. Snacks/Other: Lifestyle Food Oat Milk. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megan_barrocco's Weight History
|