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Allstepsdone, now English TV soap time. Those people who watch Emmerdale and good old Corrie are good friends of mine🤣😅. What a sad life I lead. 😂😆. oh well what ever rocks ones boat. I hope everyone is enjoying what ever they are doing. Take care though, we all need to keep looking after our health. Merry Mel 🤩
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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767 kcal
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Fat: 15.17g | Prot: 49.39g | Carbs: 100.69g.
Breakfast: Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Slim-Fast Summer Berry Flavour Meal Bar, Costa Coffee Latte with Skimmed Milk (Primo). Dinner: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Summer Strawberry Shake. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo), Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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