Weigh In record (no journal entry) for 20 September 2021
|
102.2 kg
Lost so far: 14.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
100 kcal
|
Fat: 2.20g | Prot: 10.00g | Carbs: 9.50g.
Lunch: Slender You Meal Replacement . more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ndumikhize's Weight History
|