Weigh In record (no journal entry) for 20 September 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1165 kcal
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Fat: 36.01g | Prot: 56.47g | Carbs: 49.91g.
Lunch: Cucumber (with Peel) , Cherry Tomatoes, Woolworths Low Fat Smooth Plain Cottage Cheese, Egg (Whole) . Dinner: Woolworths 4 Bean Salad, Woolworths Gem Squash, Woolworths Lean Beef Mince. Snacks/Other: Lindt Intense Orange, Sauvignon Blanc Wine . more...
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Losing 2.1 kg a Week
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Jeanickenix's Weight History
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