Weigh In record (no journal entry) for 19 September 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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652 kcal
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Fat: 31.13g | Prot: 20.10g | Carbs: 75.94g.
Breakfast: TiP H-Vollmilch 3,5%, Honig, Leinsamen, Kölln Haferflocken. Lunch: Krüger Milchkaffee. more...
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Gaining 0.2 kg a Week
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Carol-Fit-2023's Weight History
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