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wedding ...
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1860 kcal
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Fat: 69.59g | Prot: 74.39g | Carbs: 240.15g.
Breakfast: Brioche. Lunch: Roasted Vegetables, Bananas , Mielie, Cooked Lentils. Dinner: Parmesan Cheese (Grated) , Fried Egg , White Bread , Pea Soup (Prepared with Milk), PnP Fresh Cream. Snacks/Other: Chocolate. more...
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Gaining 2.8 kg a Week
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lallie ehr's Weight History
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