Weigh In record (no journal entry) for 19 September 2021
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85.1 kg
Lost so far: 13.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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872 kcal
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Fat: 58.63g | Prot: 44.19g | Carbs: 44.66g.
Breakfast: Bacon, Baked Egg, Tomatoes, Avocados. Lunch: Parmalat Fabulite Fat Free Strawberry Yoghurt, Blackberries, Strawberries. Dinner: Rump Steak, Strawberries. Snacks/Other: Country Fresh Vanilla Ice Cream, Almonds , Enrista Cappuccino Unsweetened. more...
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Losing 0.0 kg a Week
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Ursulacelliers1's Weight History
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