Weigh In record (no journal entry) for 17 September 2021
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99 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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618 kcal
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Fat: 31.67g | Prot: 34.01g | Carbs: 46.76g.
Breakfast: Canned Fish, Brown Sugar , Nescafe Cappuccino. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. more...
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Losing 2.8 kg a Week
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Cate Villier@'s Weight History
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