Weigh In record (no journal entry) for 17 September 2021
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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125 kcal
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Fat: 0.95g | Prot: 26.35g | Carbs: 1.76g.
Lunch: Mixed Salad Greens, Tuna in Water (Canned). more...
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Losing 2.1 kg a Week
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