Weigh In record (no journal entry) for 17 September 2021
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68.7 kg
Lost so far: 25.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1694 kcal
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Fat: 125.04g | Prot: 135.95g | Carbs: 0.04g.
Lunch: Butter (Salted) . Dinner: Roasted Grilled or Baked Chicken (Skin Eaten). more...
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Losing 2.5 kg a Week
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Marilize Portela's Weight History
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