Weigh In record (no journal entry) for 16 September 2021
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118 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1354 kcal
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Fat: 63.46g | Prot: 91.04g | Carbs: 103.25g.
Breakfast: Woolworths White Cheddar, Oatmeal Bread , Apricot Jams and Preserves . Lunch: Flour Tortillas , Baby Spinach, Woolworths Feta, Chicken Breast, Woolworths Baby Tomatoes , Woolworths Basil Pesto, Cucumber (with Peel) , Baby Carrots , Lettuce, Hellmann's Real Mayonnaise. Dinner: Cucumber (with Peel) , Chicken Breast. Snacks/Other: Granny Smith Apples, Woolworths Banana. more...
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Gaining 0.3 kg a Week
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DaniB940's Weight History
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