Weigh In record (no journal entry) for 16 September 2021
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84.3 kg
Lost so far: 9.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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180 kcal
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Fat: 3.92g | Prot: 9.88g | Carbs: 22.08g.
Breakfast: Broccoli , Simple Truth Cauliflower Noodles. more...
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Losing 0.5 kg a Week
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yollieneno's Weight History
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