Weigh In record (no journal entry) for 15 September 2021
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1357 kcal
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Fat: 47.14g | Prot: 45.22g | Carbs: 112.62g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Nut Pods Coffee Creamer. Lunch: Daisy 4% Small Curd Cottage Cheese, Meatballs with Sauce (Mixture), Kroger Fiber Gummies, Nature Made Fish Oil 1200Mg. Dinner: CVS Fiber Gummies, Nature Made Fish Oil 1200Mg, Sour Cream, Baked Potato (Peel Not Eaten), Kerrygold Pure Irish Butter, Red Wine 8 Oz, Green String Beans, Meat Loaf. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Kirkland Signature Sugar Free Calcium Chews. more...
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Losing 0.3 kg a Week
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crboyer2's Weight History
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