Weigh In record (no journal entry) for 15 September 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1855 kcal
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Fat: 109.07g | Prot: 67.56g | Carbs: 153.83g.
Breakfast: Blue Diamond Almond Breeze Chocolate Almond Milk, Frozen Berries, Buttanutt Roasted Macadamia Nut Butter, Yokos Coconut Yoghurt Alternative. Lunch: Cauliflower Rice, Beef Stroganoff, Gem Squash. Snacks/Other: Arizona Green Tea with Ginseng and Honey, Avocados, Hamburger or Hotdog Rolls, Caring Candies Little Luvbites - Strawberry Flavour. more...
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Gaining 0.2 kg a Week
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MetalPaw's Weight History
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