Weigh In record (no journal entry) for 15 September 2021
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50.9 kg
Lost so far: 15 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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212 kcal
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Fat: 5.15g | Prot: 19.27g | Carbs: 22.46g.
Breakfast: Радуга Вкуса Творог 1%, Кокосовая Стружка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Здоровый Продукт Каша Льняная, Эколайн Рис Басмати. more...
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Gaining 4.4 kg a Week
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AlisaDav's Weight History
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