Weigh In record (no journal entry) for 14 September 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1341 kcal
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Fat: 56.62g | Prot: 67.72g | Carbs: 140.51g.
Breakfast: Butter Cake, Wonder 100% Whole Wheat Bread (75g), Kraft Miracle Whip Made with Olive Oil, Egg, Olive Oil, Turkey Meat, Jasmine Rice (Cooked), Chinese Cabbage (Bok-Choy, Pak-Choi), Premium Tofu SOFT Korean Brand. more...
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Losing 6.4 kg a Week
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BonnieStar's Weight History
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