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Fast complete, and a nice new low for today's weigh in. So excited. Today is feast day. I've got my menu all planned out. Feeling really good! :)
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101.3 kg
Lost so far: 11.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 128.24g | Prot: 78.62g | Carbs: 26.90g.
Breakfast: Daisy Sour Cream, Calavo Avocado, Egg, Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Philadelphia Original Cream Cheese, Jalapeno Peppers, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Dinner: LouAna Pure Coconut Oil, Jell-O Sugar Free Black Cherry, Meat Pizza Topping. more...
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Losing 5.7 kg a Week
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