Weigh In record (no journal entry) for 14 September 2021
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99.1 kg
Lost so far: 25.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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472 kcal
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Fat: 29.12g | Prot: 22.41g | Carbs: 21.09g.
Breakfast: Baby Spinach, Fry's Vegetarian Spicy Sausages. Lunch: Knorr 1000 Island Salad Dressing , Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach. Dinner: B-Well Original Tangy Mayo, Baby Spinach, Mushrooms , Fry's Vegetarian Spicy Sausages. Snacks/Other: Canderel Dark & Mint. more...
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Losing 1.0 kg a Week
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StellaWella's Weight History
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