Hey, weekend is finally here.. And what's the best - it is sunny and weather seems so nice, that it also improves my mood. I even didn't think I would loose something today - I was at a bar yesterday and had two daiquiri [though you couldn't feel run at all - lately they really cheat on it. I actually doubt they were alcoholic at all] and later a glass of wine, and I also didn't have enough time to fulfill the full training programm [yeah, exactly because of drinks], so I run less than usual - but hey, here you go :]
|
69.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
Losing 2.8 kg a Week
|