johnpersico's Journal, 21 Mar 14

Weigh In record (no journal entry) for 21 March 2014
69.1 kg Lost so far: 0.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:
2147 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Gaining 0.6 kg a Week





johnpersico's Weight History


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