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birthday weekend. mine and my mother in law. managed to do well on my birthday. she took us out the a restaurant and the evening she prepared cheesecake. ate a lot. i think i did ok still. it's hard to say no on birthdays. but one weekend of eating bad won't undo everything.
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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