Weigh In record (no journal entry) for 12 September 2021
|
118 kg
Lost so far: 9.8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
111 kcal
|
Fat: 6.76g | Prot: 4.51g | Carbs: 8.37g.
Breakfast: Woolworths Strawberries, Blueberries , Woolworths Double Cream Plain Yoghurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zinhle_Omuhle's Weight History
|