Weigh In record (no journal entry) for 12 September 2021
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77.2 kg
Lost so far: 33.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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200 kcal
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Fat: 17.00g | Prot: 28.40g | Carbs: 30.00g.
Breakfast: Pick n Pay Chicken Mayo Sandwich. more...
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Losing 0.5 kg a Week
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Nance099's Weight History
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