Weigh In record (no journal entry) for 20 March 2014
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67.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 56.09g | Prot: 39.04g | Carbs: 172.76g.
Breakfast: Coffee, Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener), Woolworths Baked Crunchy Granola, Bakers Blue Label Marie Biscuit. Lunch: Italian Salad Dressing, Woolworths Sliced Cooked Turkey, Cucumber (with Peel), Woolworths Herb Salad, Woolworths Rosa Tomatoes, Onions. Dinner: Chenin Blanc Wine, Nestle Smarties (Box), Oil Popped White Popcorn. Snacks/Other: Bakers Blue Label Marie Biscuit, Coffee, Baumann's Cream Crackers, Tuna Fish Salad. more...
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steady weight
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adameveandpaula's Weight History
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