Weigh In record (no journal entry) for 20 March 2014
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94.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1010 kcal
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Fat: 44.44g | Prot: 35.44g | Carbs: 123.35g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Larabar Peanut Butter Chocolate Chip. Lunch: Nectarines, Chobani Nonfat Peach Greek Yogurt, Emerald Raw Almonds, Larabar Cashew Cookie. Snacks/Other: Larabar Blueberry Muffin. more...
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Gaining 0.2 kg a Week
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Flashback40's Weight History
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