Weigh In record (no journal entry) for 20 March 2014
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102.1 kg
Lost so far: 11.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 119.72g | Prot: 56.51g | Carbs: 63.07g.
Breakfast: LouAna Pure Coconut Oil, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Egg, Calavo Avocado. Lunch: Cheddar Cheese, Mission Foods White Corn Tortilla, LouAna Pure Coconut Oil, Trader Joe's Sliced Havarti Cheese. Dinner: Hidden Valley Ranch Salad Dressing, LouAna Pure Coconut Oil, Feta Cheese, Stop & Shop Mixed Salad Greens. Snacks/Other: Daisy Sour Cream, Land O'Lakes Salted Butter, Russet Potatoes (Flesh and Skin), Omaha Steaks Beef Pot Roast. more...
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Losing 2.8 kg a Week
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Deborahg382's Weight History
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