Weigh In record (no journal entry) for 11 September 2021
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48.4 kg
Lost so far: 17.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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80 kcal
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Fat: 2.00g | Prot: 13.65g | Carbs: 1.81g.
Breakfast: Радуга Вкуса Творог 1%, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. more...
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Losing 1.8 kg a Week
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AlisaDav's Weight History
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