Weigh In record (no journal entry) for 11 September 2021
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62.8 kg
Lost so far: 14.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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846 kcal
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Fat: 31.21g | Prot: 33.50g | Carbs: 106.74g.
Breakfast: Clover Full Cream Fresh Milk, Cinnamon , Brown Sugar , Brown Sugar , Brown Sugar , Jungle Oats, Coffee with Milk and Sugar. Lunch: Steers Chips (Small), Steers Veggie Burger. more...
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Losing 0.4 kg a Week
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mandyduplessis's Weight History
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