Meghan Maartens's Journal, 10 Sep 21

Meghan Maartens's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2021

75.2 kg Lost so far: 4.9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:

984 kcal

Fat: 50.81g | Prot: 32.08g | Carbs: 92.90g. Breakfast: Hard-Boiled Egg , Woolworths Muesli, Lancewood Low Fat Mixed Fruit Yoghurt. Lunch: Flora Light 40% Fat Spread. Snacks/Other: Pick n Pay Chocolate Brownie Slices, Tea with Milk, Brown Bread, Flora Light 40% Fat Spread, Yum Yum Ultra Creamy Peanut Butter . more...

2210 kcal

Exercise: Gym Legs - 44 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours and 27 minutes. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Meghan Maartens's Weight History

View Complete History

Meghan Maartens's Journal, 10 Sep 21

Submit a Comment

Meghan Maartens's Weight History