Weigh In record (no journal entry) for 10 September 2021
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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658 kcal
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Fat: 36.98g | Prot: 35.30g | Carbs: 42.44g.
Lunch: Woolworths Prego Chicken Breast Fillets, Nando's Prego Sauce, Tartar Sauce, Woolworths Hake Fish Cakes. more...
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Losing 1.2 kg a Week
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