Weigh In record (no journal entry) for 10 September 2021
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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199 kcal
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Fat: 11.27g | Prot: 7.55g | Carbs: 16.56g.
Breakfast: Кофе, Папа Может Колбаса Варёная Филейная, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной. more...
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Gaining 2.8 kg a Week
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Natalya _Smirnova's Weight History
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