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And shark week 😣
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62.9 kg
Lost so far: 14.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1086 kcal
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Fat: 59.85g | Prot: 31.22g | Carbs: 101.71g.
Breakfast: Grated Cheddar Cheese, Avocado, Kupiec Rice Cakes, Kupiec Rice Cakes with Chia Seeds, Coffee with Milk and Sugar. Lunch: Ever Roka Instant Noodles, Livewell Frozen Chickpea and Kidney Bean, Livewell Frozen Chickpea and Kidney Bean, Livewell Frozen Chickpea and Kidney Bean. more...
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Losing 0.4 kg a Week
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mandyduplessis's Weight History
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