Weigh In record (no journal entry) for 08 September 2021
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66.0 kg
Lost so far: 13.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1982 kcal
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Fat: 69.79g | Prot: 77.01g | Carbs: 266.37g.
Breakfast: Coffee with Cream and Sugar, Driscoll's Raspberries, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry. Lunch: Bagel with Cream Cheese, Bananas , Pepperidge Farm Light Style 7-Grain Bread, Almond Butter. Dinner: Tiramisu, Lemonade, Vigo Saffron Yellow Rice, Cooked Green String Beans (from Fresh), Good & Gather Beef Sirloin Steak Strips. Snacks/Other: Off the Eaten Path Chickpea Veggie Crisps. more...
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Losing 3.8 kg a Week
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Lizzie11963's Weight History
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